How to Lose Cellulite in 2 Weeks

Lose Cellulite in 2 Weeks 


Over time, many women notice that they have cellulite in the abdomen. A large number of techniques have been proposed to combat it. Most doctors who deal with this problem have come to the conclusion that only an integrated approach to the treatment of cellulite on the abdomen will give a good result. Read how do you lose fat from cellulite


Instruction


Step 1


When you fight cellulite on the abdomen, the main thing you need is the right diet. In this case, the main task is not so much to reduce the amount of calories consumed, but to improve metabolism and remove all harmful metabolic products from your body. To solve this problem, you need to train yourself to drink at least two liters of water every day. It is best if it is green tea, which helps to reduce oxidation processes. You also need to include as many fiber-rich foods in your diet as possible - these are fruits and vegetables, as well as the fiber found in various grains. Read qwo cellulite treatment.


Step 2


To get rid of cellulite on the abdomen, physical activity is simply necessary. After all, it is they who normalize your metabolism, reduce body fat, produce endomorphins in the muscles, which improve the microcirculation of blood. The following physical activities are the most suitable: Running, skiing, swimming, collanetics, tennis, etc. Read also how much dose qwo injections cost.


Step 3


To get rid of cellulite on the abdomen, you can also use an anti-cellulite massage. In addition, the effect increases many times if you use various means that are specially designed to fight cellulite. Meanwhile, there is a huge number of them on the market. These are a variety of massage gels, creams, etc. When choosing such products, make sure that they contain: Caffeine, vitamin A, ginkgo extract, horse chestnut, as well as various trace elements that improve the overall condition of the skin. The result is visible already after 2-3 weeks from the beginning of application.


Step 4


Anti-cellulite massage with roller needle is also good. If this is not possible, you can massage it at home with special massage brushes and sponges. And from physiotherapeutic procedures is suitable iontophoresis.


Source


Lose Cellulite in 2 Weeks


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